Jason Gipstein, MFT sits down with us to talk about writing a book on what he calls self communion. Jason talks about how he developed this method of psychotherapy and how it can help people. Not only does he discuss it’s application to issues like anxiety and depression he also talks about how it can be used to help people move forward and continue to grow. 

We know therapy works, but as it turns out fewer people are using it. What are the reasons for this and can an individual therapist make a living in this otherwise rewarding field? Is it possible to turn things around? Dr. Benjamin Caldwell sits down with us to talk about his book “Saving Psychotherapy.” He has a plan and some straightforward advice about how you can take action now to help save psychotherapy.